Water | 2.03g |
Energy | 574.0kcal |
Energy | 2401.0kJ |
Protein | 29.84g |
Total lipid (fat) | 49.05g |
Ash | 4.37g |
Carbohydrate, by difference | 14.71g |
Fiber, total dietary | 6.5g |
Sugars, total | 1.29g |
Sucrose | 1.14g |
Glucose (dextrose) | 0.07g |
Fructose | 0.07g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.74g |
Calcium, Ca | 52.0mg |
Iron, Fe | 8.07mg |
Magnesium, Mg | 550.0mg |
Phosphorus, P | 1174.0mg |
Potassium, K | 788.0mg |
Sodium, Na | 256.0mg |
Zinc, Zn | 7.64mg |
Copper, Cu | 1.275mg |
Manganese, Mn | 4.49mg |
Selenium, Se | 9.4??g |
Vitamin C, total ascorbic acid | 1.8mg |
Thiamin | 0.07mg |
Riboflavin | 0.15mg |
Niacin | 4.43mg |
Pantothenic acid | 0.57mg |
Vitamin B-6 | 0.1mg |
Folate, total | 57.0??g |
Folic acid | 0.0??g |
Folate, food | 57.0??g |
Folate, DFE | 57.0??g |
Choline, total | 63.0mg |
Betaine | 1.5mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 5.0??g |
Carotene, alpha | 1.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 8.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 30.0??g |
Vitamin E (alpha-tocopherol) | 0.56mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.09mg |
Tocopherol, gamma | 12.73mg |
Tocopherol, delta | 0.28mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 4.5??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 8.544g |
4:0 | 0.0g |
6:0 | 0.007g |
8:0 | 0.002g |
10:0 | 0.002g |
12:0 | 0.006g |
14:0 | 0.058g |
15:0 | 0.008g |
16:0 | 5.191g |
17:0 | 0.038g |
18:0 | 2.913g |
20:0 | 0.216g |
22:0 | 0.06g |
24:0 | 0.043g |
Fatty acids, total monounsaturated | 15.734g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.044g |
16:1 c | 0.044g |
16:1 t | 0.0g |
17:1 | 0.0g |
18:1 undifferentiated | 15.626g |
18:1 c | 15.611g |
18:1 t | 0.015g |
20:1 | 0.053g |
22:1 undifferentiated | 0.001g |
22:1 c | 0.0g |
22:1 t | 0.001g |
24:1 c | 0.01g |
Fatty acids, total polyunsaturated | 19.856g |
18:2 undifferentiated | 19.59g |
18:2 n-6 c,c | 19.559g |
18:2 CLAs | 0.005g |
18:2 t not further defined | 0.026g |
18:3 undifferentiated | 0.111g |
18:3 n-3 c,c,c (ALA) | 0.111g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.012g |
20:3 undifferentiated | 0.0g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.0g |
20:4 undifferentiated | 0.123g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.005g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.042g |
Fatty acids, total trans-monoenoic | 0.016g |
Fatty acids, total trans-polyenoic | 0.026g |
Cholesterol | 0.0mg |
Stigmasterol | 0.0mg |
Campesterol | 3.0mg |
Beta-sitosterol | 13.0mg |
Tryptophan | 0.569g |
Threonine | 0.985g |
Isoleucine | 1.265g |
Leucine | 2.388g |
Lysine | 1.22g |
Methionine | 0.595g |
Cystine | 0.327g |
Phenylalanine | 1.711g |
Tyrosine | 1.079g |
Valine | 1.559g |
Arginine | 5.284g |
Histidine | 0.77g |
Alanine | 1.466g |
Aspartic acid | 2.922g |
Glutamic acid | 6.108g |
Glycine | 1.819g |
Proline | 1.299g |
Serine | 1.652g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |